Throughout my fertility treatment my diet was a huge factor, not in a negative way, but through developing my studies and knowledge within human nutrition and health promotion I was able to understand the effects that certain macro and micro nutrients had on my body processes, hormones and emotions. This is a blog topic that
I have been meaning to write a blog on this wonderful place for ages, but it really is hard to find the words that even begin to do it justice; the vibe, the people, the music, the food, the way in which it literally takes you in under its wing (bird pun excused!) and before
Having made one mum very happy for mothers day with a Gin & Tonic cake, it was time for Mr H to get in the kitchen and create a masterpiece of love for his own mum and I can safely say that with a mouth full of fudge and one happy mum, brownie points for
As a child I learnt an invaluable piece of wisdom from my mum which has seen me through to my thirties …. “when life gives you lemons, make a Gin & Tonic” and who was I to argue with that wise bit of parenting.
Having been someone that in the past had been extremely controlling and restrictive in my eating the thought of an evening dining out with a menu that someone else decides would have brought me out in a cold sweat and just wouldn’t have happened, oh how things have changed. A favourite for Sunday brunch, we