Dear NHS … Thank you x

A few months ago I had a call from a lovely programme researcher for ITV about a series they were putting together to celebrate 70 years of the NHS, we were invited to go to London for a couple of days and film a short video as part of a collective song to say thank

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A perfect festive break at Center Parcs

Once upon a time a nine year old girl received a Centre Parcs brochure in her stocking from Santa Claus, every year she waited (VERY) patiently for the day to arrive she would get to step inside that big glass dome (which I admit I thought encased the whole place!!) … 27 years later she

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Pregnancy // Wellbeing – Yoga

I have practiced yoga for around 10 years now, it’s been my gift to myself and has been through so much in my life with me. Following the death of my brother 4 years ago I was diagnosed with PTSD and it was my continued practice that  helped me find the strength I needed and

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