The Birth of Bodhi River

“It is said that women in labour leave their bodies … they travel to to the stars to collect the souls of their babies and return to this world together” – anonymous. On Friday 24th of February at exactly 00.08 I did just that and returned to the earth with the most precious soul that

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Pregnancy // Week 38

Timeline: 37 weeks, 5 days Size: 5lbs 4 Baby: Our little cub is just incredible, I cannot begin to explain how proud I feel of him every single day. Looking back to 10 weeks ago when at only 27 weeks old we were faced with the reality that he may have to be delivered early and then

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Pregnancy // Wellbeing – Yoga

I have practiced yoga for around 10 years now, it’s been my gift to myself and has been through so much in my life with me. Following the death of my brother 4 years ago I was diagnosed with PTSD and it was my continued practice that  helped me find the strength I needed and

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Pregnancy Nutrition

Throughout my fertility treatment my diet was a huge factor, not in a negative way, but through developing my studies and knowledge within human nutrition and health promotion I was able to understand the effects that certain macro and micro nutrients had on my body processes, hormones and emotions. This is a blog topic that

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